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Helpful Information and Resources

The Samaritans

A useful phone line providing 24 hour support, 7 days a week. You can use this anytime you need to talk to someone. You don't need to be feeling suicidal for them to give you help.


A fantastic website that is useful for children, young people, parents and professionals.
They have a helpline for children  to call 24 hours a day, 7 days a week and also a helpline for adults to call who have any worries about a child.

BACP register

This is where you can search to find out if your counsellor is a fully qualified professional. It is important to do this as anyone can call themselves a counsellor.
It also provides useful information about counselling, what to expect and how to make complaints.


This website has information about relationship difficulties between partners, family relationships, separation and divorce.

Young Minds

Information about the mental health of children and young people.

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